WELCOME TO THE FIT ASYLUM

ESCAPE THE ORDINARY

Inside the asylum

From group classes to personal coaching, find the support you need to succeed.

rebounding

Bounce your way to better health with these high-energy, low-impact workouts! Our Rebounding Classes strengthen muscles, boost cardio, improve balance, and torch calories!

Circuit classes

Our circuit classes, Flex Appeal & Power Hour, are designed to challenge your strength, endurance, and cardio all in one class.

bootcamp

High-intensity, team-driven workouts that blend strength, cardio, and endurance training. Every class is designed to challenge you,and build confidence in a fun, supportive atmosphere.

personal training

Get the guidance, motivation, and support you need to reach your goals with a certified personal trainer and nutrition coach by your side.